"Impermanence" dives into the concept that all things are constantly changing. Drawing on the principles from my Vipassana meditation experience, it teaches that by observing and not reacting to the changing nature of our thoughts, feelings, and the world around us, we can gain insight into the true nature of our reality. Embracing impermanence helps us let go of attachments and aversion, leading to a deeper sense of peace and freedom in our lives. This acceptance of our impermanent nature, gets us closer to our truest nature.
